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Discover Fulfillment through the Wisdom of the Body

Most of us are ruled most of the time by the thoughts and feelings generated by the egoic mind. This, of course, is but a small part of our total being, but the messages it sends out tend to dominate our perceptions and shape our actions, unless we find ways to reduce their impact. In Zen, there is a saying, “The body becomes enlightened and the mind follows.” Yet we seldom truly listen to our bodies and the wisdom they can offer us. In subsequent posts, we’ll explore some approaches to accessing the wisdom of the body to empower you in your search for fulfillment and abundance in your life.